Relax your mind, body and spirit
At Unionville Fitness we welcome everyone to practice yoga. Whether you are a beginner or a seasoned yogi, we would love to have you as part of our community. Our classes are a combination of breath work and flowing movement with focus on building flexibility and strength while gently calming the mind and bringing our attention to the present moment.
Why You Should Try Our Yoga Class
Practicing yoga and mindfulness has been proven to have many health benefits. If you’ve never tried a yoga session at our gym, we invite you to sign up for a free trial and see for yourself. Here are some of the benefits:
Build strength, flexibility and improve posture
Reduce stress levels by calming the nervous system
Improve mental clarity, focus and attention
Receive personalized feedback on correct form for each pose
A strong sense of community where we look out for each other.
Tuesday 9:30 am
Drop in $20
4 Class Pass (1 Month) $60
8 Class Pass (2 Months) $115
12 Class Pass (3 Months) $170
Select quantity below:
Refer a friend program
Have a friend who you think will enjoy our yoga session? Bring them along and when they purchase their first month package, you earn a free bootcamp session worth $15.