Lorree Appleby

"I've been training with Sabiha since June and I am seeing and feeling great progress. I was out of shape and had a few old injuries that I was concerned about when starting and was very selective on who I was going to work with. Sabiha is very knowledgable about how our body works and gradually built my strength so I would not feel like giving up because it was too hard. She makes the work outs fun and different, and she challenges me in a supportive way. Sabiha always goes above what I expect and her nurturing and conscious attitude makes me look forward to our sessions. I can't say how much better I feel now that I have strength and more energy! It's worth the hour trip to train with her. Thank you Sabiha, I really don't know how I could have gotten this far without you!!"

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