What’s Our Mission at Unionville Fitness
To enjoy life to the fullest, we must first be healthy. Our bodies need to be strong, our minds clear and our spirits bright. The foundation of this journey starts with a strong and healthy body. At Unionville Fitness we are passionate about helping our clients prioritize themselves, invest in their health and emerge stronger and more confident in their own skin. So whether your goal is to lose weight, gain strength or simply have energy to play with your kids, we want to help you achieve those goals so you can live happier and healthier lives.
A Note From Sabiha
Hi! My name is Sabiha. I am a Personal Trainer, Bootcamp Instructor and Nutrition coach located in Unionville, Ontario. I created Unionville Fitness with the sole purpose of helping my clients achieve their fitness goals in a fun and motivating environment. When I train my clients, I make their goals my goals. I build a close relationship with them so I can provide guidance not just in the hour that they spend with me at the gym, but outside as well. I partner with my clients every step of the way and feel happiest when they achieve their fitness goals and exude confidence and energy.
My sessions last no longer than 45-60 minutes and focus on improving functional movements and correcting muscular imbalances through a progressive workout routine that increases strength and burns body fat.
Through a holistic approach, I help bring the mind, body and sprit into harmony. My exercise programs are both enjoyable and challenging so that my clients have fun while burning calories. And since I believe eating right goes a long way in achieving our health and fitness goals, nutrition advice always complements my workouts.
At Unionville Fitness, we are your partners throughout your fitness journey. We succeed when you do!
- CanfitPro Personal Trainer Specialist
- CanfitPro Nutrition and Weight Loss Specialist
- Boot Camp Certified with Legacy Indoor Cycling
- Certified TRX Suspension Trainer
- Certified Kids Yoga Instructor with Rainbow Kids Yoga
- CPR A & AED certified with CanfitPro